When we hear March 8th, most of us instantly recognize it as ‘International Women’s Day’. But what about November 19th? For many Indians, this date might primarily evoke memories of the heartbreaking 2023 Cricket World Cup final against Australia. While that sporting moment continues to stir emotions even today, there’s another significant observance that often goes unnoticed on this day – International Men’s Day.

This occasion deserves our attention as it serves to recognize and celebrate the positive contributions men make to society while highlighting important issues affecting men and boys worldwide.

The theme for 2024 ‘Positive Male Role Models’ aims to inspire conversations around men’s mental health, acknowledging the pressures they face from societal expectations that can adversely affect their emotional well-being.

Recognizing positive role models is crucial, as these figures can significantly influence young boys and men in their development. They provide examples of healthy masculinity, showcasing how men can express vulnerability, seek help, and support one another.

By promoting positive male role models, IMD seeks to counteract negative stereotypes often portrayed in media and society, which can lead to harmful behaviours and attitudes.

In a world where men often feel pressured to maintain a stoic exterior, it’s crucial to acknowledge that seeking support and expressing vulnerability are signs of strength, not weakness.

Some key areas that deserve our attention today:

🧠 Mental Health & Wellness

• Men account for a significant percentage of suicide rates globally
• Many men struggle with seeking help due to societal expectations
• Creating safe spaces for men to discuss their mental health is essential

👨‍👦 Positive Role Models

• Celebrating men who demonstrate compassionate leadership
• Acknowledging fathers, mentors, and teachers who shape future generations
• Highlighting male figures who challenge traditional stereotypes

💪 Physical & Mental Well-being

• Encouraging regular health check-ups and preventive care
• Promoting work-life balance
• Supporting initiatives for men’s health awareness

🏥 Breaking Taboos Around Men’s Health

• Encouraging open discussions about reproductive and sexual health
• Promoting awareness about prostate and testicular cancer screenings
• Addressing common but often undiscussed conditions like erectile dysfunction, Premature Ejaculation and other intimate health concerns
• Understanding that sexual health issues can be indicators of underlying health conditions
• Removing stigma around seeking medical help for intimate health matters

🤝 Building Better Communities

• Fostering positive relationships between men and their families
• Encouraging healthy masculinity and respectful behaviour
• Supporting programs that help men become better partners, fathers, and community members

International Men’s Day is not just about celebrating men; it is about recognizing their roles in society while advocating for their mental health and well-being. By focusing on “Positive Male Role Models,” we encourage a shift towards healthier expressions of masculinity that benefit individuals and society as a whole. Let’s also commit to being role models ourselves, striving to uplift others and create an equitable space where everyone can thrive. By addressing men’s issues openly and constructively, we create a more balanced and healthier society for all.

To all the men making a positive difference: Thank you for your contributions to families, workplaces, and communities. Your efforts in breaking down barriers, showing emotional intelligence, and supporting others don’t go unnoticed.

Let’s use this day to start meaningful conversations about men’s well-being, challenge harmful stereotypes, and work together toward a more inclusive and supportive world for everyone.